Mihaela Homjak Constellations & Psychotherapy

Reconnect with your spark.

About Me

“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.”

C G Jung

A warm welcome to you- I am so glad you are here. My name is Mihaela (she/her), I am a psychotherapist and a Systemic Constellations facilitator.

A little bit about my approach

I am deeply grateful to have discovered, experienced and been trained in two powerful healing modalities that can create profound and lasting changes.

One of them is Systemic Constellations, a healing modality that works with transgenerational traumas and patterns. The other one is Internal Family Systems (IFS), a psychotherapeutic modality based on unconditional acceptance of all our internal parts. You can read more about them to find out which one may be more suitable for your individual circumstances.

Using these modalities is a part of my calling, in supporting and empowering you on your own unique healing journey.

What have you been challenged by?

No matter what you have been experiencing, IFS offers a compassionate, non-pathologising and non-stigmatising approach on mental health challenges- diagnoses do not define people. Instead, they can all be seen as parts of us who took on (sometimes extreme) roles in their best attempts to protect us.

We can work together to help you befriend and make peace with your inner system, so your parts can bring out their gifts instead of extreme behaviours.

I have a special interest in supporting people who are:

- navigating changes (even the big ones, which feel like a death and rebirth process!)

- wanting to connect with meaning and purpose in life

- experiencing shifts in consciousness on their spiritual path and incorporating that into their everyday life

- experiencing puzzling patterns (like addictions, relationship and workplace issues, and mental or physical health issues) that seem to persist, indicating that they may have been passed on from previous generations (intergenerational traumas)

- interested in exploring how their inner system could support them in navigating physical symptoms, illnesses and chronic pain.

I also provide clinical supervision for clinicians (counsellors and psychotherapists).

My Credentials:

- Master's Degree in Psychology (Mag Psych)

- Internal Family Systems Therapy (IFS) Practitioner (Level 1)

- Systemic Constellations Facilitator

- Individual and Group Clinical Supervisor (ACA approved)

- Reiki Master Teacher (Shinpiden Level- 3B)

Australian Counselling Association (ACA) member Level 4

Australian Counselling Association - ACA Level 4 Member

Soulful Insights

Read Blog

My Services

Systemic Constellations
Workshops

Systemic Constellations are a powerful modality that works on a very deep, experiential level. It helps access the roots of the repetitive patterns or issues (addictions, illnesses, relationship challenges), often hidden in transgenerational entanglements that are passed on through generations. It is not a therapy approach and it does not require continuous sessions. A single constellation session may have ripple effects that unfold for days, weeks, months or even years.

I facilitate half-day and full-day workshops, as well as shorter introductory events.

Systemic Constellations Individual Sessions

In addition to Systemic Constellation workshops, I also offer individual sessions if you would like to explore your own constellation in a private, 1-on-1 session or with a small group of representatives. That can be done either in person or over Zoom.

Psychotherapy Sessions
(Internal Family Systems- IFS)

My therapeutic work is rooted in Internal Family Systems, a powerfully transformative, evidence-based model of psychotherapy. It is a non-pathologizing therapeutic modality with focus on unconditional acceptance of all parts of you. That means- ALL parts of you are welcome here!

With training and experience in eating disorders, addictions and other mental health issues, I provide a safe space for you to explore your journey with a strong ally by your side.

I currently offer Zoom and telephone individual therapy sessions in two time formats:

50min Regular Session

75min Extended Session (recommended for IFS work)

Do you have any questions?

Get in touch

to chat or book a session.

Testimonials

Before Mihaela's family constellation session, there was something blocking me from fully stepping into my future - and I couldn't work out what it was. The session allowed the root cause of this to be revealed - there was some trauma in my family from past generations that had been unresolved, held by my energetic body, causing dis-ease. The constellation allowed me to feel like I CAN step into my future and all the possibilities that come along with it. Thank you for holding such a beautiful space for healing.